Here it is, time to face the scale and be honest. I have not weighed in since December 3 (whoops) and I was waiting until monday to finally step on the scale and see the damage done over Christmas. I’m only 3 days late, posting! I did weigh in on Monday though. I swear!
k I’ll stop wasting time with words…
Current weight: 153
so that’s +2 lbs from December 3. Which is WAY less than I thought it was going to be but I have been very motivated again so maybe it was a good thing I had the Christmas blues or whatever the hell that was.
Since January 2, I have worked out every day, which some say is bad for you. I haven’t done crazy hard workouts daily, just moved everyday. I ran a total of 26.81km last week, yes all outside because it was finally nice enough to not be a chicken shit. One of the runs turned into a 9.26km run because it was just so nice out I didn’t want to stop.
I can’t lie about my exercise over Christmas. It was nonexistent. After December 16 I kind of shut down and had a bit of a depression, not wanting to move from the couch or do anything but stuff my chubby cheeks full of food even though that did make me feel worse. WHY would I do that? No real reason, but I did and now I’ve got to work those chubby cheeks off to pay for it.
Anyways I’m feeling way better even though after calling my mom this morning she told me I sound depressed and sad all the time… ???? I’M NOT, I promise.
This week so far I’ve put in 6.61 km but on the treadmill. Oh right I told my other blog folks about my goal. I’m going to run 125 km in January which is about 25km a week. Ok I actually put in a bit more on the treadmill but I forgot to check once I was done after that 45 minute period, dammit so I’m going to add-on 2km because I did at least that. so, so far this week I’m now at 8.61km.
Edmonton River Valley- Took this shot when I had to walk because I got stuck behind a group of 3 walkers.