Wow I have a new appreciation for winter running. I ran all summer with Aline and Jill and it seemed that as soon as it got a little chilly out we maybe chickend out of getting our butts outside. I talked about the Christmas lights jogging tour that I participated in at home and that’s when I realised that even if there is snow on the ground I can still get out and get a great work out in. I just needed to invest in some winter running gear. I still have a few things to purchase but I haven enough to get me out and running in the current winter conditions -2 is lovely to run in. I am about to head out with Jill to run down in the river valley today and I actually got out 2 other times this week with Jen and Em. On both those days we walk/ran between 7 and 8 km!
Before I head out I said I would weigh in and see if Christmas did some damage.
Current Weight: 153 lbs
so that is +2 lbs, which doesn’t really concern me as you can gain that in a day… and truly I had so much salt yesterday I was expecting +4. So here’s to getting back on track of paying close attention to what I’m eating, exercising (I start training on tues and am so pumped!) daily, and re-evaluating my goals since I let them slip.
Considering I never did set up my first reward (crafting) I will do it once I get back to 151lbs!