I’m feeling my motivation coming back in full force this week. I had 2 amazing work outs with my personal trainer at Spa Lady, and so far this week I’ve run 19km and that’s just outside. I haven’t even been tracking what I’ve done at home while watching TV shows.
I don’t like jogging alone, but with one or more people I truly could go every day. I like having my own little jogging club and if anyone wants to join or map out a run near their own place I’d gladly meet up for a lovely jog around a new neighbourhood. I can’t wait for Ball Hockey to start-up on the 16th of October because doing any sort of exercise with another person makes it 10x easier but to play a sport and have competition makes it 100x easier to forget that you’re working out.
Aline and I were talking about how nice it is to have built up our endurance to be able to run the river valley. We’re not super fast and we don’t do really long distances but we’ve worked our way up from 4km to 6km runs and are slowly continuing to add km on. It’s also helpful for me that Aline’s Boss has challenged her to run 20km during her next 6 days of work. We’ve decided to do most of those 20km together since we have the same goal! If we can’t get together then we’re there to support the other one by encouraging them to get off their ass and out for a quick run.
With my motivation in full gear I’m going to power through this weekend and see just how many km I can do and reassess my km goal on monday, along with all my other goals.